Are You Going Through Depression?
Via Canva
1
/7
Via Canva
How is your energy level?
Like usual
Lately, I get tired more easily
Low, it’s hard to start or finish any activity
I don’t have any, even for daily activities
2
/7
Via NHS Wales Shared Services Partnership
Do you have sleeping problems?
Yes, I have insomnia
Lately, I have troubles sleeping
I have restless nights
Not much. I usually sleep all night
3
/7
Via Canva
How often do you feel sad?
All the time
Most of the time
Not too often
I don’t feel sad
4
/7
Via Canva
Do you struggle to concentrate or make a decision?
I can’t even concentrate or make decisions with simple things
My mind wanders most of the time, and it’s hard to make decisions
Sometimes I’m indecisive and can’t focus
I don’t…
5
/7
Via Canva
Have your usual interests dropped?
No, I have the same level of interest in other people or activities
I think I have lost interest for some important activities to me
I don’t pursue many activities as before, and I can’t get myself to
My interest to any activity has fully dropped
6
/7
Via Quora
Have you ever thought about death?
Just in a life appreciation way
Yes, life seems meaningless to me
I often think about it (and tried to take my life)
I think I’m undeserving of even death
7
/7
Via Canva
How do you feel about yourself?
I’m worth as anyone else
I’m a mess like shattered glass
Distressed. I only cause problems to others
I can’t stand myself
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